Learning Challenge: Mental Health at OU

 This semester has been rough on my mental health. Especially, with the pandemic going on, the future looks uncertain. It was helpful to research about mental health resources at OU. Managing our mental health as students is key to keeping up with school. I tend to go on stretches where I ignore it and it has implications on my health. Here's to a healthier and happier semester! 

Helpful tips for Mental Health Help

Above is an image with helpful tips to help manage mental health during the pandemic.